Food and vitamins against cancer

There are natural foods, vitamins, antioxidants and minerals that help prevent cancer. Cancer is a process of uncontrolled cell growth caused by an alteration in the genetic material, and attacks tissues and organs to form, in most cases malignant tumors fatal.

The diseases caused by cancer annually kills about 9 million people in the world, despite the efforts in finding and implementing new procedures and alternatives to prevent and cure the disease.

Cancer strikes at any age, but people over fifty who are at increased risk for this disease. It is therefore recommended early medical diagnosis and a healthy diet rich in fruits, vegetables and whole grains as the best preventive method.

Free radicals and cellular aging

Molecular biology studies revealed that cells age not so much over time but by metabolic processes such as cellular oxidation caused by the same oxygen that makes life possible.


This oxidation is caused by free radicals, highly reactive molecules that combine with other molecules and generate a chain reaction damaging cells and weakening the vital functions.

The corrosive activity aging cells so fast, but you can stop this process with certain foods, antioxidant vitamins and minerals can extend the life of cells and protect them from the bombardment of free radicals and other harmful agents.

Foods for cancer prevention:

Foods contain substances that are not essential nutrients, capable of protecting and, in some cases reverse cell damage in several types of cancer. And more and more foods are added to the list of plant compounds against this evil.

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